Twin Flame Separation – Why It Happens and How to Cope With It?

You often hear about twin flame and wonder what it means. But then, someone mentioned twin flame separation, and you become more curious.

What does true twin flame separation mean? Why do they separate in the first place? If you and your twin separate, what can you do to cope?

These questions aren’t unique to you because more people also wonder the same thing. Like you, they want to know the answers.

Fortunately, you can learn more about twin flame separation in this article. Therefore, kindly read on to know more.

What You Should Know About a Twin Flame

When reading this article, remember that “twin flame” is a fictitious concept that describes a special bond we might have in life but is not objectively real.

Having a real twin flame is not intended to make you whole. Instead, it supports your spiritual growth.

No one or thing completes you, and you do not need a twin flame in your life to evolve or feel good about yourself.

You do not “complete” yourself or need a twin flame to evolve or feel good.

You may dream of a better partner, sabotage your current relationship, or pressure your present partner to fit the twin flame role. Still, none of this is desirable or essential.

Please cherish and love the partner you have.     

What Is the Meaning of Twin Flame?

A twin flame is a compelling soul contract between two individuals. It refers to separating one twin flame soul into two physical bodies.

When the soul splits into two parts, they long for a reconnection. These components are mirrors of each other and relate by essence.

When you uncover your twin flame, you will thrive, progress, and love yourself more.

Even though you will discover your insecurities and fears in a twin flame relationship, you will also learn some of these attributes.

In this relationship, you will likely encounter some of these characteristics, which might trigger your fears.

Several twin flame relationships are not romantic. Instead, some of them can be friends or even close buddies.

This kind of relationship is highly complicated and gives you a better grasp of yourself, your vibrations, and your energy.

What Is Twin Flame Separation?

The twin flame separation phase is the most painful phase for a mirror soul connection. Even though they link permanently, they can still disconnect for some time.

When negative energies and vibrations affect the partnership, you can recognize that the twin flames are in the separation phase.

First, they start to have intense disputes and unresolved issues. Then, they open up about their wounds and insecurities.

Top Reasons Why a Twin Flame Separation Happens

In the first stages of a “twin flame runner and twin flame chaser” bond, things heat up as opposed to the initial phases of an ecstatic union and fairytale partnership.

The core wounds, insecurities, and traumas rubbed raw in competition build up ego conflicts. Because of this, shadow selves react and lash out.

As a result, it’s not unsurprising that virtually all twin flame relationships have some dichotomy and disturbance at first. So naturally, this is an overwhelming disappointment.

What happened to the perfect, cheerful relationship paradise where everything was hugs and kisses?

Many twin flame couples are bewildered and disoriented when they understand what has transpired. Was everything a lie? Was everything just an illusion?

No, the passion you felt wasn’t a creation of your imagination. You felt the sense of familiarity, and déjà vu was not a mystical apparition.

It was genuine, so don’t hesitate about it. It’s under the tiers of your damaged egos. Not only was it indisputable, but it was powerful.

Twin flame relationships are growth catalysts, despite how painful they can be.

Our twin flames brutally expose the dark, unadmitted, split aspects of ourselves, causing us to grow.

Unwittingly (or deliberately) irritating us is one method by which our twin flames provoke our inner development.

The irritation we feel towards them reflects the rage we feel toward ourselves.

Sometimes one or both individuals in a twin flame relationship become so angry and can’t coexist; thus, they separate.

Why do twin flames separate? We’ll see below:

1.    Spiritual and Psychological Immaturity

Our inner selves grow as well as our physical bodies. Immature people often develop as well.

We cannot form a twin flame connection when we don’t comprehend, handle, and cope with others’ feelings.

Because of our low emotional intelligence, we also have trouble identifying, coping, and managing our feelings and those of others.

The ego is a stubborn factor that prevents us from having a harmonious spiritual connection. A challenged ego in any way responds negatively.

It assumes itself to be perfect, wise, and all-knowing, making for many conflicts.

The ego rules us all, but not all egos are the same. The stronger the ego, the more likely it is to flee from situations or people that make it feel powerless.

Twin flame relationships are one place where the ego is the focus.

The ego dislikes having its ego dissolved, which is why twin flame relationships occur in the first place.

2.    Lack of Self-Respect and Self-Love

Self-love is the key to a successful twin flame relationship. For example, before my twin flame and I met, we worked on loving and accepting ourselves.

It is also true for other successful twin flame couples. However, to function correctly in a twin flame relationship, you must first develop a sense of self-love.

Without unconditional love, your twin flame love isn’t genuine since it is tainted with dependency, co-dependence, and “conditions.”

Twin-flame relationships succumb to insecurity and self-disgust.

3.    Need to Learn More Life Lessons

Preparing for a twin flame relationship before entering one is essential.

You may have to make new contacts, expand your life experience, or establish new friendships before you’re ready. It is all a matter ofexperimentation.

You get gentle insights in some situations, but you’re gasping for air in others. You want to keep yourself in the world. You gain by crossing your boundaries.

4.    Healing Should Happen

Sometimes our twin flames arrive when we’re suffering horribly. Our pain may be due to a disaster, death, torture, or another breakup.

Therefore, we might need to go through a healing process before we open up.

5.    Divine Timing Is Off

Sometimes, life is mysterious. Other times, we must journey to other destinations, meet other people or complete other tasks.

Sometimes we need to be more knowledgeable about the reason. The most appropriate action is to surrender in these situations.

It may be challenging, but the experience will make you stronger and wiser.

It’s hard to know the future. Sometimes the separation of twin flames occurs at the wrong time.

The emptiness you feel following twin flame separation is almost unbearable. It is like quicksand, blackness, and shrapnel all at once.

Your crushed hopes and desires remain stuck, clinging to your like wounds. As a result, you cannot quench your insatiable thirst for connection.

The worst experience of your life is losing the person you love.

Signs and Symptoms of Twin Flame Separation

Preparing for the challenging separation phase can help you mentally in a twin flame relationship if you know the twin flame separation symptoms.

1.    Increased Arguments

Even twins might have occasional arguments, particularly in the twin flame separation phase.

You should accost your worst anxieties and handle every emotional baggage in a twin flame relationship, making it difficult to heal and move forward.

Although it may help you heal and move forward, intense conflicts can arise between twin souls.

If one or both parties cannot tolerate the pain, they might run away.

2.    Lack of Communication

When one twin flame partner stops communicating with the other party, it’s a twin flame sign that the split is imminent.

“The runner” will no longer communicate with their twin soul mate in this phase.

For instance, they may block someone on social media, stop answering calls, or refuse to see them.

It can be frustrating and hurtful for the twin soul, but it is part of the twin flame journey.

3.    Dream Connection

During the separation phase, twin flames may hook up via dreams.

They may dream of each other, and if both are spiritually advanced, they may articulate their goals.

You may acknowledge your twin soul’s power in your dream and have a mature conversation with them, though every individual may forget them or disregard them as fiction.

4.    Separation Blues

When your twin flame is away, you may experience separation blues. Sometimes, both souls feel it, and only one does.

You may feel hurt as your mirror soul separates from you; the feeling is the same as a breakup.

You might experience melancholy, isolation, and lethargy and may also be attracted to your twin flame.

5.    Synchronicities

While synchronicities can also be in other phases of twin flames, they may become more frequent during the separation phase.

Thus, twin souls may observe connections to both of them time and time again. These connections might have significance, but they might seem meaningless to others.

For example, a twin soul may see a specific number or image, read a statement, or hear music that is special to them.

It might indicate the twin souls persist and continue their journey.

6.    Sharing of a Telepathic Bond

Twin flames share a telepathic bond at the outset, but the connection will become stronger as the twin souls ascend higher on their spiritual journey.

While separated, twin souls may experience this telepathic connection.

Sometimes, this connection may be involuntary, and they may feel connected out of the blue.

During the separation phase, twin souls on a spiritual journey may communicate using this telepathic bond, and this bond may tug at them during the split.

7.    Sensing the Twin Flame

In the separation phase, you may sense your twin’s energy or physical presence.

Sometimes, you may sense their energy, even though they are not physically around you.

It might feel as though your twin is present even though they are away, providing you with hope and assurance that this separation is not the end.

8.    Awareness That Your Twin Flame Remembers You

When your twin flame remembers you, you will notice it. At first, you might think of it as silly optimism, but soon you will know that they think of you.

You will feel it if they have you on their mind. For example, if they split up with you, they may try to avoid thinking of you, leading them to believe more about you.

9.    Overcoming Rejection

Your twin flame may walk away from the relationship if it overwhelms them. While the bond isn’t severed, the rejection can be challenging.

In this situation, you are entering the separation phase, and your desire to manage and overcome your rejection is a symptom.

It can be highly distressing, but it can also signify that you’re on the path to spiritual awakening.

10. Anticipating the Reunion

At the end of the separation phase, the energy vibrations of the twin souls may become perceptible.

One or both persons may become responsive to the energy vibrations, even if they don’t understand their feelings.

They will sense a change in the beats, an increase in anticipation. Then, as the moment comes, the twin flames may long for each other.

How to Cope with Twin Flame Separation

Grief is a criticalcomponent of the healing process. My goal is not to bewitch your pain away.

Instead, I wish to assist you in coping with your loss. Of course, you can’t eliminate your pain through magic, but I hope to help you imagine something else.

Try to take in this message for a second. When confronted with immense loss, it is challenging to keep these ideas in mind.

You are a vital, invaluable, and spiritual person. Therefore, you should deal with what has happened, heal, and move on with your life.

 Whenever someone loses a twin, the phrase ‘single’ may not be enough to describe how significant the loss is.

Before you read this list, please know that you do not have to endure the agony of losing your twin if you are in despair.

There are no prerequisites for picking up the pieces in your life other than being gentle and accommodating.

1.    Learn Why Separation Should Happen.

To find inner peace, we must often understand why something occurred. If your split was deliberate, you should investigate the reasons and causes.

You will learn important lessons about yourself if you understand the reasons behind your separation.

2.    Understand That You’ll Get More Substantial After a Twin Flame Separation.

What a crazy thing to say! You can’t properly function if you’re in severe pain all the time, so what makes you say you’re stronger?

The pain caused by losing your lover is exceptionally bothersome at first, but in the long run, it can make you the person you were born to be.

Phoenix-like, after being incinerated so severely, you may feel like you are without purpose or power, but the burning process can eventually produce strength, tenacity, and courage.

3.    Give Time For Mourning Through Self-Expression.

We often try to conceal, suppress, or distract ourselves from acknowledging our intense emotions. If you’re suffering from severe distress, slow down.

Make room in your life to mourn. It isn’t about self-pity but a natural feeling of emotions.

To move through their feelings, people frequently choose to write, paint, play an instrument, dance, run, hike, garden, etc.

They choose what feels good and go there. They don’t remain static but get up and go. It is a powerful way to heal.

4.    Pain Doesn’t Make You.

When we’re in excessive grief, we may fall into victim roles easily. But, again, it is because we feel vulnerable.

However, remember this: suffering is fleeting. It might be a very enduring feeling. However, you are not suffering.

You’re so much more than your torment. Whenever you are in pain, you are not your anguish.

You lose the superficial lies that hide your wounds, insecurities, beliefs, and attachments.

It discloses to you the factual aspects of what you are: your wounds, your insecurities, your wishes, and your attachments.

When you have endured pain to the fullest, you can see that you are limitless. People’s victimization stories don’t limit them. 

Because you’ve loved intently and thoroughly, you have been beautiful, precious, and tender.

5.    Your Twin Flames Can’t Give You Happiness.

We can significantly grow if we have a twin flame, but they aren’t required for us to be happy.

Unfortunately, a prevalent myth about twin flames states we must have them to be complete. It is untrue.

6.    Integration

When you surrender without resistance to what life presents to you now, suffering ceases. But, of course, it is easier in theory than in real life.

So be gentle with your true self. Pace yourself. It requires time. And most significantly, let go of everything that no longer has value.

How Long Will a Twin Flame Separation Last?

If you still have questions about when the split will be over, I can tell you precisely: Don’t wait.

If you invest your energy worrying about the split, you will only delay the procedure.

When you are anxious about the split staying, time will appear to flow more slowly because a considerable amount of you also contributed to the splitinitially. 

The dead end won’t be far away when the twin flames begin working on their issues together and mature perfectly.

The split will be short-lived when you both desire to become the finest versions of yourself.

You decide to commit, to put much effort and understanding into getting you both back together.

So if you are living on different continents and one of you dies, you can still find a middle ground where you both can live.

Then why would anyone say that a twin flame reunion isn’t a reality?